Individuals
Lauren brings a compassionate and dedicated approach to her work with teens fostering a supportive & empowering environment.
Couples
Couples therapy can help you and your partner achieve more intimacy in the relationship and strengthen your attachment.
About
Lauren Cavanaugh, LICSW
AVAILABLE When you are
In-Person Appointments
Encouraging and inspiring individuals and couples to transform their lives through meeting their goals and overcoming the obstacles that hold them back.
Areas of Expertise
Conditions I Treat
I provide talk therapy, cognitive behavioral therapy (CBT), motivational interviewing (MI), acceptance and commitment therapy (ACT) and psychoeducational approaches to a variety of disorders.
Resources
Latest News, Information & Advice
Whether you're seeking coping strategies, relationship advice, or simply a comforting voice, my blog is here to foster understanding, spark inspiration, and support your journey toward a healthier, happier life.
Recovery is Possible
The lie is dead, people do recover. Substance abuse and alcohol problems are one of...
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is a popular research-based intervention to help...
Trauma Toolbox
Trauma can come in many forms much like other issues that we deal with, it is a...
Resources
You Can find Me On the Following Sites